Prenatal Yoga Course in bali,

Accommodations At Rishikesh Yoga Teacher Training Center in Rishikesh

bali Yoga Teacher Training Center provides comfortable and clean accommodation for its students. The school is located in Tapovan, bali near the famous Lakshman Jhula(The Hanging Bridge) and the holy river the Ganges. The ashram provides a peaceful location to practice yoga and is surrounded by beautiful green Himalayan mountains. Shops, cafes, restaurants, ATMs, healthcare facilities and organic stores are located in close proximity to the ashram.

Both single, as well as double rooms, are available according to the needs and budget of the students. All the rooms have attached washrooms with western toilets and hot shower. Balconies with the breath-taking view of the mighty Himalayas and the ashram garden are also available. The rooms are neat, clean and well maintained. Necessary amenities such as blankets, bedsheets, pillows, toilet paper and bath towels are provided upon arrival. Hi-speed Wi-Fi connection is available on every floor of the school. Laundry services are also available.

bali Yoga Teacher Training Center also offers budget accommodation for its students. These rooms are located in a separate building from the main school and don’t have a balcony or the view of the great Himalayas but the rest of the facilities are the same.

Food At Rishikesh Yoga Teacher Training Center in Rishikesh

bali Yoga Teacher Training Centers servers 100% Vegan & Sattvic food to all its students. The food is prepared hygienically using organing vegetables and is included in the fees. The food at the centre is well-known globally for its variety and taste.

Many of us might wonder that yoga is enough and we don’t need to regulate our eating habits. We at bali Yoga Teacher Training believe that just practising yoga is not enough to get overall benefits of yoga because “Yoga” is not just another form of exercise but it is actually a way of life and if you eat healthy food along with yoga practice it will really create wonders for you as a healthy diet is an integral part of yogic life.

Message From Our Chef

The kind of food we eat influences not just our physical well-being but also our emotional well being which includes our thoughts and emotions. According to yogic philosophy, the food we eat is not classified as proteins, carbohydrate or fats rich foods. But instead, it is classified into three types according to the effect they have on our minds as - Satvas, Rajasic and Tamas. Eating tamasic food makes you feel sluggish or lethargic. Rajasic food will make you feel active or maybe a little restless. On the other hand, Sattvic food makes you feel energetic, enthusiastic and light.

Sattvic foods help to calm our minds and purify our bodies by stimulating the mind and body to action. Freshly cooked food which is consumed no later than 3 to 4 hours of cooking can be considered sattvic. The food menu at bali Yoga Teacher Training Center is prepared by Master Chef Sandeep Semwal Ji who has extensive experience of working at the best 5-Star Hotels all over the world and is has vast knowledge about sattvic foods and its benefits to the human mind and body. His vast experience focuses on hygenic preparation of food and ensures that the food carries its nutritional values which are of great importance for living a healthy life.

Only eating the right kind of food is not enough and eating the right quantity of food at the right time also play a vital role in what effects it has on your body. Eating more than the required amount of food causes us to feel lazy and lethargic, whereas eating less will not provide you with enough energy to go about your daily routine.