| Time | Activity |
|---|---|
| 6:00 am to 6:45 am | Pranayama & Meditation |
| 7:00 am to 8:00 am | Hatha yoga with Adjustment |
| 8:15 am to 9:00 am | Indian & Italian Breakfast (BY Indian & Italian Mamma) |
| 9:15 am to 10:00 pm | Body Flying with Italian Teacher |
| 10:30 am to 12:00 pm | Asthanga With Adjustment |
| 12:30 pm to 1:30 pm | Lunch |
| 2:00 pm to 7:00 pm | Excursion/Free-time/Relaxation |
| 7:30 pm to 8:30 pm | Dinner |
Embark upon a life-transforming experience with 8 days yoga retreat in Italy!
Going on a yoga retreat in Italy is a great opportunity to release you from everyday stress. Practicing of asana with Pranayama and meditation will benefit you with a healthy body and peaceful mind which are the most wanted aspect to live a lively life.
Yoga Retreat In Italy By Rishikesh YTTC offers you an insightful practical learning of yoga and its proper practices. You will experience self awakening and self-transformation. By doing this retreat you will feel unconditional happiness in your life. At the end of the retreat, you will be glad that you went through the whole enlightening experience.
During this yoga retreat in Italy you will learn a lot more about the yoga and go deeper into the path of yoga, do fun activities in your leisure time and enjoy the tours of different places.
This course is perfect if you’re new to the yoga mat, as this beginner yoga program will guide you through basic yoga classes and help you feel less stressed, improve your flexibility, and increase your balance.
This yoga retreat in Italy is a unique experience involving yoga, mindful meditation, organic spa treatments, healthy food, Ayurveda lectures/discussions and cultural evenings.